You’ve probably seen chamomile growing in someone’s backyard or a local farmers’ market. Maybe you’ve even tried growing it yourself. But have you ever stopped to think about how amazing this plant is? It’s amazing for so many reasons. For starters, it can grow in almost any location. It’s drought-tolerant, so you won’t have to water it every day.
These are just some of the reasons chamomile is one of the most popular herbs in the world. But you probably already knew that. So, if you’re wondering how to grow chamomile, here’s everything you need to know.
What is Chamomile?
Chamomile, also known as German, Roman or English flowers, is a herb with a beautiful, calming, and sweet aroma. It’s an essential oil derived from several species of the daisy family. This herb’s flowers, leaves, and roots are used for medicinal purposes.
Chamomile is available in a variety of styles, including German, Roman, and English. German flowers have the strongest aroma, Roman are a blend of the two, and English flowers are the most delicate.
How to Grow Chamomile
Growing chamomile is easy and requires no special skills. You can grow the herb indoors and outdoors.
Outdoor – Choose a sunny, warm location. Plant the herb in well-drained soil. Chamomile will tolerate full sun, but it’s better to give it some shade during the midday sun.
Indoor – You can also grow it indoors. Plant the herb in a shady spot with a temperature between 65°F and 70°F. Chamomile doesn’t require a lot of water, but it does need a steady supply of nutrients.
How to Harvest Chamomile
Once you start growing chamomile, you’ll want to keep harvesting it. It’s an easy herb to grow, so you’ll have extra flowers to harvest each year.
Harvest the flowers while they’re still young. You can dry the flowers and use them to make tea.
The flowers also make great additions to any dried flower arrangement.
Chamomile is a popular herb for calming the mind and body. It’s often used to reduce anxiety and stress, especially in people with anxiety or panic disorders. It’s also a nice pick-me-up for people with low energy levels.
Chamomile is known for its ability to improve sleep quality. It’s also helpful for people with insomnia.
The herb is also used for digestive issues like diarrhea and stomach cramps. It’s often given to children with upset stomachs.
Chamomile is delicious too! The flowers can be steeped in hot water to make a tasty tea that’s perfect for relaxation.
The tea is made from just three ingredients: chamomile flowers, water, and a sweetener, like honey or coconut sugar.
Easy Steps to Enjoy Chamomile tea
Here are some easy steps to follow to enjoy chamomile tea.
Harvest – Start with the flowers. Make sure to harvest them while they’re young and fresh. You can dry the flowers and use them to make tea. You can also add fresh flowers to your water each morning. Rinse – Remove the stems from the flowers before adding them to your water. Fill – Fill your tea cup with boiling water. Steep – Let the flowers steep in the water for 5 minutes. Add honey, lemon, or coconut sugar to sweeten the tea. Drink – Once the tea has cooled down, drink it plain or with a sweet treat.
Chamomile is an easy-to-grow herb that’s suitable for almost any location. It’s a great choice for beginners who want to try growing their own herbs. It’s also an ideal choice for anyone who wants to grow flowers indoors.
You can harvest the flowers and enjoy them as a tasty tea. Growing chamomile is also a great way to get some exercise in your day.
Chamomile is one of the most popular herbs in the world for a reason. It’s absolutely amazing.