Epsom salt is a naturally occurring mineral compound that is commonly used for its health, wellness and beauty benefits. Epsom salt is also popularly known for its many uses in the home. Keep reading to discover 10 of the most popular and practical ways Epsom salt can be used in your home!
Keep The Plants in Your House Healthy
1-2 tablespoons of Epsom salt is the perfect amount to give your plants the nutrients they need.
Grow better flowers, fruits and vegetables
Sprinkle a few tablespoons of Epsom salt at the base of your plants for maximum yield.
Epsom salt is commonly used for constipation. Mix one or two tablespoons in a cup of warm water. Drink the solution, and drink it once a day.
Never consume Epsom salt for more than a week. It can cause problems, like diarrhea and vomiting. Consult your doctor before using it in an oral form.
Sleep Better at Night
Epsom salt baths can be a great way to relax. They also help you get a better sleep. Add 1 cup of Epsom salt and 1 cup of baking soda to your bathtub before filling it with warm water. Settle in for 15-20 minutes and enjoy your soak!
Remove burnt food on your pots and pans
Have you overcooked your food or left an unwanted mess from a burnt sauce? Scrub out your cookware with a mixture of Epsom salt, soap, and water to remove any burnt parts or anything you want gone.
Epsom salt delivers sulfates
These are very difficult to get through the food, but you can still absorb them through skin. Medical research has shown that sulfates are essential for the formation of brain tissue, joint protein and mucin protein in digestive tract walls.
Sulfates help the pancreas to generate enzymes and purify the body from medicine residues.
Sulfates are an essential ingredient in the process of forming brain tissue, joint protein, and they stimulate the pancreas and mucin production.
Soothe Insect Bites
Put a quarter of a cup of Epsom salt into a cup of warm water. Let it cool in your refrigerator. Use cotton pads and apply the mixture to any bug bites. This should help relieve your pain and itching.
Detoxify Your Body
Epsom salt can help your body get rid of toxins. It also helps with clearing out environmental contaminants that may have a negative impact on your health.
Fill a bathtub with water and add 1-2 cups of Epsom salt. Sit and soak for ten to fifteen minutes. You can do this 2-3 times a week to relax.